Instagram Giveaway! WIN A PAIR OF STANDARD TICKETS TO CATCH GARY VEE, CHATRI SITYODTONG, HENRY PATTERSON + MORE, LIVE IN SINGAPORE! The rules are simple: ✔Follow @ ShannonZann ✔Tag at least 1 friend that you want to go to this event with. INCREASE YOUR CHANCES OF WINNING: The more people you tag, the higher the chances of winning! Contest ends on 11 July 2018, 12pm. Winner will be announced here on 11 July, 1pm! Good luck!📸 Details of National Achievers Congress 2018: Dates: 13-14th July (Friday, Saturday) Time: 9am - 7.30pm Location: Suntec
It was so exhilarating dancing my most expressive and anguished lyrical/modern dance, that I fainted on stage. #whatifmusical #ikibook #campusparty #emcee #actress #notadancer shannonzann
Im NOT a dancer. But somehow i got roped in to do a modern dance sort of, when I'm supposed to act 😂. Guess that's the fun part of a group of creatives of all levels coming together, just contributing in whatever ways that are needed. Come watch us in the #whatifmusical by #ikibook (and cringe at me) this sunday, 2.30pm at #campusparty! There's lots of workshops, talks, performances and funky stuff from tomorrow till sunday. Get your tickets at http://singapore.campus-party.org ! 📸: Tan Genghui
What do you fear most? Comment here, and I will find ways to help you to overcome it over time! . . . . #fear #nofear #selfesteem #confidenceiskey #confidenceissexy #restoration #conqueryourfear #esteem #happiness #future #createyourfuture #mindfulness #beyourbest #confidence #boostconfidence #motivation💯 #motivation💪 #selfesteemboost #boostselfesteem #motivationalmondays #motivationmondays #motivationalquotes
How do you envision your future to be? Is what you have been creating moving you nearer to YOUR FUTURE or further from it? 😶😶 Comment below on your idea of your future! . . . . . #motivationalquotes #mindfulness #selfesteem #confidence #confidenceiskey #confidenceissexy #restoration #esteem #happiness #future #createyourfuture #beyourbest #motivation💯 #motivation💪 #selfesteemboost #boostconfidence #boostselfesteem #motivationalmondays #motivationmondays
Is there something you've been wanting to do but have been putting off? Share with me here! #ifnotnowthenwhen #powerofnow #selfesteem #confidenceiskey #restoration #esteem #happiness #future #createyourfuture #mindfulness #beyourbest #motivationmondays #boostconfidence #motivation💯 #motivation💪 #selfesteemboost #boostselfesteem #confidenceissexy #motivationalmondays #motivationalquotes
☆ HOW AM I SO SLIM/ ATHLETIC? ☆ A lot of people have asked if I'm a gym junkie, sportswoman, dancer and the likes. 20 years ago yes, when I played competitive table tennis. Now? I only jog occasionally, follow hiit and pilates youtube videos occasionally. And oh, perhaps push ups during my computer eye break time. So, my secret? * 1. WALK I walk A LOT. Benefits of no car. This is what I believe contributes to my relatively perky butt. (I actually do admire my butt in the mirror 😆) * 2. CARRY Being single (and -cough- available), i have no knight in shining armour helping me to carry my shopping bags nor handbag (yikes). I will lug my heavy event bag, luggage, business stock etc etc, by hand. And walk. I rarely take a cab if I can so as to save money. * 3. SWEAT Guess we can't run away from exercise. Though I don't consistently do formal exercises, I pranced around a lot on stage for school assembly drama skits. Range from 2 to 10 shows a week. The halls, especially backstage, are usually hot and stuffy. And on stage, with so much movements and even costume changes, we get soaked. * 4. VEG Vegetables. I seldom eat meat. At most it's chicken, fish, and seafood (oh my fave). Halal Christian, I call myself! Have been eating much more green this year, sometimes even just a plate of vege, tofu and that's it. In retrospect, i think meat bulks one up. Don't take my word for it, I'm just not a meat person. My weakness is ice cream. That's what contributes to my little tummy. Grrrrr. * 5. GENES Can't deny that. But my brother has a dad bod now after getting married and having kids. So yup. #Exercise and #diet. Still the 2 most important factors! #slim #skinny #athletic #walk #carry #vegetables #genes #shannonzann
#LifeConference2018. It is the time of expectation. For God's miracles. #trinitychristiancentre #Jesus #JesusChrist
Day 2 of #LifeConference2018. What are you waiting upon God for? Joshua and the Israelites obeyed God and circled jericho 7 times, and the walls immediately crumbled and collapsed, to which the Israelites then rushed in to take over the city. 1. When it is time, God will do what He say He will. 2. We must be ready to rush in and llay hold of God's promises. #trinitychristiancentre #Jesus #JesusChrist
Day 1 of #LifeConference2018 . Have you prayed today? #trinitychristiancentre #Jesus #JesusChrist #prayer
We are officially sold out! Don't worry, our essential oil beeswax candles will be back in stock next monday. Order on https://restorationscent.com now and be the first to get them next week! #restorationscent #beeswax #candles #beeswaxcandles #honeycandles #honey #bees #essentialoil #essentialoils #essentialoilcandles #essentialoilbeeswaxcandles #scentedcandles #aromatherapy #natural #naturalliving #ecofriendly Not #yankee #yankeecandles #bathandbodyworks #soywax #soycandles
The man behind the games based training - #ClintonSwaine. I definitely admire his brilliant mind and ginormous guts! Have learnt a lot in the free 3 days course. If anyone wants to go, let me know, im considering going again! #frontiertrainings #playtowin